Group Therapy:
Learning How to Manage your Anxiety - for Adolescents:
Over the course of 6 group sessions we will explore the symptoms and impact of anxiety, develop and practice skills to reduce it and use peer support to build self-esteem and communication skills. Current issues affecting youth will also be addressed such as the impact of technology on mental health.
No dates scheduled at this time.
What impact does the use of technology have on young people? Information for parents of children and teens.
What do we know about the impact of technology on children and adolescents? Is it the content or quantity of time spent on tech that is an issue? What is FOMO and JOMO? Over a 1.5 hour period, explore recent research, theories and strategies to address technology in your family.
No dates scheduled at this time.
Workshops:
March 30th, 2024 11am - 12:30pm - Neurographic Art for Stress and Anxiety - Join Terrilee for a 90 minute session learning how to use Neurographic Art to reduce Stress and Anxiety. All ages welcome. $45.00 per person. All supplies included. Register by emailing Terrilee at terrilee@terrileekelford.ca
Carleton Place Collective - Check out the website for the Carleton Place Collective for a full list of classes, workshops, spoken word events and groups. www.carletonplacecollective.com
Copyright © 2021 Terrilee Kelford - All Rights Reserved.
Terrilee Kelford (she/her)
Registered Psychotherapist CRPO #007234
613-285-9292
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